Welcome to
Mind & Body Wellness Studios,
where your journey to rejuvenation and balance begins!
07469924880
Transform Your Life
Join Our Community
Embark on a transformative journey at Mind & Body Wellness Studios. Discover the perfect balance of physical and mental well-being through our meditation and pilates programs and holistic approach. We are dedicated to guiding you towards a healthier lifestyle. Whether you're a beginner or a fitness enthusiast, we offer a supportive environment for you to thrive. Start your wellness journey with us today and unlock your full potential.
PILATES with Claire
ABOUT PILATES WITH CLAIRE
Your Body, the Way You Want It
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. Contact me today and let’s get started!
WHAT I DO
The Fast Track to Fit
Mat Pilates
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance.
Flexibility & Mobility Training
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
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Kris Michaels
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Casey Johnson
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